Articles & Partners

Christine Plaud, founder

 Life is a journey and I hope that the keys I experienced throughout my own journey and I am sharing here will be as useful to you as they were to me.

Pranayama

Life is what happens between your first and last breath. What ever you do, the first thing affected is your breath. By understanding it and learning to use it you'll be able to manage your body, mind and emotions. La vie c'est ce qui se passe entre votre  premier et...

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La pratique des Cortices

La pratique des Cortices

La technique des Cortices est à la base du BodyTalk System et de son programme de maintenance Access.  Dans cette video, j'en fais la démonstration. Cette technique équilibre les hémisphères du cerveau et l'aide à mieux fonctionner. Afin de conserver dans le temps...

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Feedback

Feedback

“I have been blessed to know Christine for more than 2 years now. Christine is a delight to work with. She is brilliant, calm, grounded, loving and very present. She offers Body Talk treatment in a way that is deeply gentle and relaxing and yet quite powerful. I was...

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The Cortices practice

The Cortices practice

The Cortices Technique, one of the core techniques of the BodyTalk System, and the BodyTalk Access program, is so powerful that we want to share it with everyone. In this short video, I demonstrate thisTechnique which balances the left and right hemispheres of the...

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Fascia stretching

Fascia stretching

Fascia stretching Before you engage in any exercises: – If you currently have an injury, only perform the stretches pain-free. – Move slowly and mindfully through each repetition. – If something doesn’t feel right, use less resistance, less range-of-motion, modify the...

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