This evening class will start with fascia work to release body tensions of the week and will continue with gentle kundalini yoga pranayama and set to release stress, recharge batteries and culminate with a meditation to totally relax you! Check Bliss shala website for fees; special intro offer 3 classes 75 SDG!
Session de Kundalini Yoga (Ecole de Yogi Bhajan) matinale pour le public d'Europe (10H30 en France) et d'après midi pour l'Asie (17H30 à Singapour); pratique centrée sur des sets plus dynamiques mais nous garderons un peu d'espace pour une petite méditation. Bilingual French / English session. This Kundalini yoga class (Yogi Bhajan school) will focus […]
In this stretching class we will experience pure fascia therapy workout.
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.
In this stretching class we will experience pure Yin stretching and Yang fascia therapy workout.
This workshop aims at giving you tools to sooth your nervous system in order to cool your mind..... Don't let life burn you out! We will start with fascia therapy work to unlock fascia blockages then continue with kundalini yoga pranayama, kriya and meditations and end up with a gong bath.... Booking: https://www.red-doors.com/eventshop/christine
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.
Session de Kundalini Yoga (Ecole de Yogi Bhajan) matinale pour le public d'Europe (10H30 en France) et d'après midi pour l'Asie (17H30 à Singapour); pratique centrée sur des sets plus dynamiques mais nous garderons un peu d'espace pour une petite méditation. Bilingual French / English session. This Kundalini yoga class (Yogi Bhajan school) will focus […]
Session de Kundalini Yoga (Ecole de Yogi Bhajan) matinale pour le public d'Europe (10H30 en France) et d'après midi pour l'Asie (17H30 à Singapour); pratique centrée sur des sets plus dynamiques mais nous garderons un peu d'espace pour une petite méditation. Bilingual French / English session. This Kundalini yoga class (Yogi Bhajan school) will focus […]
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.