This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.
This class is using fascia and yin techniques to give you choice of how to stretch safely and clear scar tissue.
During these 3 sessions you will test the different aspects of fascia work and kundalini yoga modalities before engaging in deeper practice of Kundalini Yoga or Fascia work the following month. From November onward we will have separate sessions for KY and Fascia work. Book your spot to get the final detail about the […]
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.
This class is using fascia and yin techniques to give you choice of how to stretch safely and clear scar tissue.
During these 3 sessions you will test the different aspects of fascia work and kundalini yoga modalities before engaging in deeper practice of Kundalini Yoga or Fascia work the following month. From November onward we will have separate sessions for KY and Fascia work. Book your spot to get the final detail about the […]
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.
This class is using fascia and yin techniques to give you choice of how to stretch safely and clear scar tissue.
During these 3 sessions you will test the different aspects of fascia work and kundalini yoga modalities before engaging in deeper practice of Kundalini Yoga or Fascia work the following month. From November onward we will have separate sessions for KY and Fascia work. Book your spot to get the final detail about the […]
This morning Kundalini yoga class (Yogi Bhajan school) will focus more on Physical practice but we will still keep a little space to feed the meditative mind... This class is for more advanced students but enthusiast beginners also welcomed.