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October 2019

Kundalini Yoga workshop on Communication – The art of elevation

October 12 @ 2:00 pm - 7:00 pm
Yoga Shala, 11 Yan Kit Road 088263 Singapore + Google Map
SGD55

What did Yogi Bhajan mean when he told us to Poke, Provoke, Confront and Elevate.  These times call for elevation in all communications through compassionate listening and straight talk.  But how do we elevate communicatin?  First we must elevate ourselves.  Yogi Bhajan gave us the formula, but often it is misunderstood. … Instead of poking, provoking and confronting the outside world, go inside and elevate yourself. It is easiest; it is direct. nobody gets hurt, and all benefits to you. …

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Kundalini Yoga Festival

October 13 @ 5:00 am - 7:00 pm
Yoga Shala, 11 Yan Kit Road 088263 Singapore + Google Map

YOGA / MEDITATION / MANTRA / GONG BATH 5-7:30 : Sadhana; Recognise that the other person is you with Christine Plaud 9-1:30 : There is a way through every block with Adam Fazlur 10:45 - 12:15 : When the time is on you, start and the pressure will be off with Manraj Singh Arora and Aurinder Arora 2 - 5pm : Understand through compassion or you will misunderstand the times - Women circle with Hari Chern Kaur Khalsa, men circle…

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Kundalini yoga with Kirti

October 19 @ 7:00 pm - 8:30 pm
Basic Essence, cluny court Singapore + Google Map
SGD30

This is an evening class so we will give more space to meditation to prepare you for the night. This class is tailored for students interested in the meditative aspect of Kundalini Yoga.

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Kundalini yoga with Kirti

October 25 @ 7:00 pm - 8:30 pm
Basic Essence, cluny court Singapore + Google Map
SGD30
Course Curriculum

This is an evening class so we will give more space to meditation to prepare you for the night. This class is tailored for students interested in the meditative aspect of Kundalini Yoga.

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November 2019

Yin and Kundalini yoga workshop

November 15 @ 7:00 pm - 9:00 pm
Basic Essence, cluny court Singapore + Google Map
SGD55

We will start with Yin practice to deep stretch your connective tissues and help you restore mobility and flexibility to better enjoy the Kundalini yoga session and meditations.

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