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November 2019

Yin and Kundalini yoga workshop

November 15 @ 7:00 pm - 9:00 pm
Basic Essence, cluny court Singapore + Google Map
SGD55

We will start with Yin practice to deep stretch your connective tissues and help you restore mobility and flexibility to better enjoy the Kundalini yoga session and meditations.

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December 2019

Atelier découverte: Kundalini yoga de l’ecole de Yogi Bhajan

December 14 @ 2:00 pm - 5:00 pm
L’autre rive, 5, place Léon Meyer
Le Havre, 76600 France
+ Google Map
SGD55
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L'objectif de cet atelier est de vous faire découvrir la panoplie de la pratique du yoga Kundalini selon les enseignements de Yogi Bhajan. Respiration, exercices, meditation, relaxation sont harmonieusement intégrés dans chaque session.

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